“Life has no remote , so wake up and change it” Sushil Singh We’re into the last few hours of 2014 and the new year will soon be upon…
Monthly archives: December, 2014
“It’s okay to be scared. Being scared means you’re about to do something really, really brave” Mandy Hale Over the past few weeks I’ve been out shopping a number of times….
“It’s up to you today to start making healthy choices. Not choices that are just healthy for your body, but healthy for your mind” Steve Maraboli The human brain…
“Addiction isn’t about substance – you aren’t addicted to the substance, you are addicted to the alteration of mood that the substance brings” Susan Cheever When you suffer from…
“Nothing can stop the man with the right mental attitude from achieving his goal; nothing on earth can help the man with the wrong mental attitude” Thomas Jefferson If…
“Have no fear of perfection – you’ll never reach it” Salvador Dali Never ever be perfect. The perfect you would be a terrible you. It wouldn’t be you at all….
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment” Ralph Waldo Emerson In a book I have read recently…
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It’s been a while…..March 29, 2017
5 ways to stop depression caused by anxietyJuly 14, 2016
C&C update, seasons greetings and plans for 2016December 18, 2015